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'Nays Yoga' began in September 2013 after a solo trip to India, learning the traditional forms of Ashtanga Vinyasa Flow. After this I thought  about in-cooperating other elements into my yoga practice. So I began to learn SUP Yoga, 'Stand Up Paddle board' This was a natural transition after growing up in Cornwall and spending years by the ocean. The 'Aerial yoga' was introduced when I wanted to explore the practice in the air.  I set up workshops and 1-1 sessions, and realized that all three elements with the traditional Ashtanga practice can really complement each other, and there lies the 'Nays Yoga.. Land. Sea. Sky'. 

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