'Nays Yoga' has over 15 years of experience teaching at festivals and in community spaces. Nay brings a playful and creative approach to yoga and movement.
Originally trained as a dancer — studying throughout childhood and later at university — movement has always been at the heart of her work.
She is an Ashtanga-trained yoga teacher who travelled to India to complete her training, and now blends yoga, dance, and music into her classes.
Her offerings include Aerial yoga, SUP yoga during the summer months, Hip hop yoga at festivals, and private group workshops.
As a mama herself, she also leads joyful Baby Sling Dance classes, creating supportive spaces where mothers and babies can move and connect together.
More recently, she has begun collaborating with her sister Jessie to offer 'Aerial Yin and Sound Bath' workshops.
A lover of all things creative and nurturing, she brings a warm, playful energy to every class and loves bringing people together through movement, dance, and music.