Hip Hop Yoga
Hip Hop yoga! A tasty selection of Yoga, Hip hop dance exercise and head bopping beats. After it's 3rd year of Hip Hop yoga featuring at many UK based festivals, I am now taking bookings for private events and bespoke festivals around the UK.
No judgements. No ego.
Just fun and fitness.
Nays Yoga...Land, Sea, Sky. Yoga made for those who want to explore their inner yoga flow by altering their outer yoga perceptions. Regular classes in Ashtanaga, Vinyasa, Aerial Yoga and Stand up paddle board yoga.
SUP Yoga Fitness is an exciting way to workout, offering different challenges and awesome results from using Stand Up Paddle Boards. Different postures and exercises are performed on a Stand Up Paddle Board whilst floating on the sea, challenging your balance and creating a fun environment during your practice!
A combination of traditional yoga poses, pilates and dance with the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground.
If you need to get in touch please use the contact form or details below.